How to Get Rid of Stiffness After a Long Flight

How to Get Rid of Stiffness After a Long Flight

Long flights can leave your body feeling achy and stiff.  Here are some tips to help prevent those effects after a long flight! Continue reading “How to Get Rid of Stiffness After a Long Flight”

10 Gifts Ideas for a Physical Therapy Student

10 Gifts Ideas for a Physical Therapy Student

Continue reading “10 Gifts Ideas for a Physical Therapy Student”

Clinical Chronicles – Acute Care Physical Therapy

Clinical Chronicles – Acute Care Physical Therapy

This week was really cool at my acute care clinical because my clinical instructor and I caught a red flag on a patient who had been admitted for Continue reading “Clinical Chronicles – Acute Care Physical Therapy”

Curly Hair Routine – Day 3 Curls

Curly Hair Routine – Day 3 Curls

The curly hair struggle can be REAL sometimes.  I’ve literally spent hundreds of dollars trying out different products on my hair (I blame it on youtube lol), but I could never find the right combo.  It would either be super soft, but super frizzy or not so frizzy, but hella dry.  I couldn’t win.  But somehow, someway I was FINALLY able to get my DAY THREE curls to look like this! It’s a miracle! Continue reading “Curly Hair Routine – Day 3 Curls”

8 Things to Do in Busan, South Korea

8 Things to Do in Busan, South Korea

Busan is the second largest city in South Korea and is known for its beautiful beaches and temples.  Take a look at some of the following things to do if you ever make your way to Busan! Continue reading “8 Things to Do in Busan, South Korea”

Two Trails to Hike in Arizona

Two Trails to Hike in Arizona

During my stay in Arizona, I attempted two hikes, but unfortunately was only able to complete one. I am honestly afraid of heights so I don’t know why I do this to myself lol. I suppose it’s because the feeling of conquering my fears is totally worth it! Continue reading “Two Trails to Hike in Arizona”

Why Ecuador Belongs on Your Travel Bucket List

Why Ecuador Belongs on Your Travel Bucket List

I honestly never had Ecuador on my list of places I wanted to travel to until my best friend got accepted into the Peace Corps and was going to be shipped away from me for two years. Continue reading “Why Ecuador Belongs on Your Travel Bucket List”